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Hypnotherapy For Busy Working Mums

Quiet the Anxiety,
Overwhelm & Self-Doubt
Without Revisiting the Past

You’re a mum balancing a career and kids, and often feeling one step behind, anxious, or not quite good enough.

What if relief didn’t come from reliving your past, but from embracing a faster track to clarity, confidence, and calm?

Book A Consultation About Tigi

Hypnotherapy For Busy Working Mums

Quiet the Anxiety,
Overwhelm & Self-Doubt
Without Revisiting the Past

You’re a mum balancing a career and kids, and often feeling one step behind, anxious, or not quite good enough.

What if relief didn’t come from reliving your past, but from embracing a faster track to clarity, confidence, and calm?

Book A Consultation About Tigi

About Tigi

I’m Tigi Maller, a Clinical Solution-Focused Hypnotherapist based in Stroud.

As a business owner & mum of 2… I get it!

Juggling meetings, school runs, deadlines, as well as your own expectations and feeling like you’re missing yourself. It’s exhausting! 

Having worked with countless women in the past few years, many of us will get stuck in survival mode and have that feeling like something is missing, but not quite sure what.

Through simple, solution-focused hypnotherapy, I help working mums like you breathe again.

With a combination of psychotherapy and hypnosis, we’ll break your limiting beliefs and get you moving forward and out of anxiety.

We don’t talk about the past… We talk about what’s possible.

Why It’s Different

  • No endless digging through old stories.
  • No feeling “stuck” in what happened.
  • Just where you are now and how to move forward.
  • It’s fast. It’s focused. It works for busy women like you.
  • You are more than mum! You are more than your job!
  • We’ll get you to the best version of yourself again

What My Happy Clients Say

Book Your Free Initial Consultation

One focused chat. Zero pressure. Just a welcoming space to feel heard.. and to map out how we help you reclaim your calm and confidence.

Bring coffee x

Price List for Sessions

  • One-Off Session

    Felling overwhelmed? This session helps you to quickly release stress, anxiety, and emotional overload. You'll leave calmer, clearer, and more focused.

    £80.00

  • Life - Balance Package Block of 6 Session

    Our most popular option for busy mums. Designed to help you feel calm and confident. Say goodbye to overwhelm, manage stress with ease, build emotional resilience and feel most present every day.

    £394 (Usually £480 - Save £86)

  • Best Self Package - Block of 12 sessions

    Designed to help you step into your best self. Let go of overwhelm and self-doubt, and embrace confidence and emotional strength. We'll help you to say goodbye to stress, feel calm, and empowered to live your best life.

    £800 (Usually £960 - Save £160)

One-Off Session

Felling overwhelmed? This session helps you to quickly release stress, anxiety, and emotional overload. You’ll leave calmer, clearer, and more focused.

£80

Life - Balance Package Block of 6 Session

Our most popular option for busy mums. Designed to help you feel calm and confident. Say goodbye to overwhelm, manage stress with ease, build emotional resilience and feel most present every day.

£394  (Usually £480 – Save £86)

Best Self Package - Block of 12 sessions

Felling overwhelmed? This session helps you to quickly release stress, anxiety, and emotional overload. You’ll leave calmer, clearer, and more focused.

£800 (Usually £980 – Save £160)
Book A Consultation

Some FAQ's

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Hypnotherapy works by guiding you into a natural state of focused relaxation, similar to daydreaming or being absorbed in a book.

In this calm state, your mind becomes more open to positive suggestions and new ways of thinking.

My sessions are Solution-Focused Hypnotherapy, which means we don’t dwell on the past… we focus on your strengths, your future, and how you’d like life to be.

It’s a combination of talking therapy, followed by hypnosis. 

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I specialise in supporting mums who feel anxious, overwhelmed, or lacking confidence while trying to juggle careers and motherhood. Most of my clients come to me for:

• Stress management • Improving sleep • Overcoming negative thought patterns • Breaking limiting self beliefs • Enhancing focus and productivity • Building resilience and emotional wellbeing •

If you’re ready to feel calmer, more confident, and more in control, my sessions offer a practical way to get there 🤍

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Each session begins with a relaxed conversation (talking therapy) where we focus on what’s going well and the positive changes you’d like to see ✨

I’ll then guide you through a gentle hypnosis, a deeply calming experience where your mind naturally becomes more receptive to positive ideas.

Sessions are structured, solution-focused, and always tailored to your goals. There’s no need to revisit the past. Instead, every session moves you forward… towards less stress, more balance, and greater confidence in daily life.

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Absolutely! Online sessions are just as effective as in-person sessions.

All you need is a quiet space, a stable internet connection, and headphones.

And don’t worry if the kid’s pop their head in to ask for snacks! I get it!

Most of my clients find online sessions even more convenient, as it saves time and allows them to access therapy from the comfort of home. 

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Hypnosis is a completely natural state of focused attention and relaxation.

You actually experience it every day… like when you’re so absorbed in driving, reading, or a TV show that you “switch off” from everything else.

In hypnotherapy, we use this state purposefully to quieten the busy, anxious mind and allow space for positive change.

You’re always in control, you can open your eyes, move, or speak at any time.

It’s not about being “made” to do anything… it’s about helping your mind work with you, not against you. 🤍

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Every client is different, most of my clients notice positive shifts after their first session.

I usually recommend 6–8 sessions are often enough to see lasting changes.

Unlike other therapies, my goal isn’t to keep you working with me forever!

In your free initial consultation, we’ll discuss your goals and give you a clearer idea of the number of sessions that will suit you.

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